Samples from the Online Course

Selected Videos

Our quality videos are unique to the our online course and feature as a popular and proven method of delivering the course content...

Identifying Your Individual Stressors

Breathing Space Meditation

Sample Imagery

Introduction Video

Check in Meditation

Breathing Meditation

meditation

The course features lots of ideas, resources and quotes that you can implement in your classroom and teaching.

Begin Your Journey

The course is fully approved by the Department of Education and
participants are elligible to 3 EPV days on successfull completion.

What Teachers Say About Us.


'By far the best summer course I have ever done. It was of huge benefit both personally and professionally'

Anne McIntyre, Kildare

'Ann-Marie, you are a great enabler; very clear thinker who gave me time to sort through many issues. Thank you so much for the deep thinking you fostered in me.'

Catherine, Kildare

'I can't express in words how wonderful this course is. I can wholeheartedly recommend this course not only in a professional capacity as a teacher but also in nurturing yourself as a person and in living a full, happy life for yourself. Ann-Marie is not only a wonderful course facilitator, but a kind, genuine and warm person. A personal retreat mixed into CPD!'

Anne Marie, Cork

'The quality of content covered in this course was relevant both personally and professionally, interesting and engaging. I thoroughly enjoyed every second and have never looked forward to attending a course so much. I have learned so much that I will take with me personally and professionally. Thank you so much Ann-Marie for a wonderful and enriching week.'

Trish, Dublin

'I could not recommend this course highly enough. In 15 years of teahcing, it is by far the most effective and beneficial course I have ever done. In one week, I have been equipped with so many practical strategies for managing teacher stress and I in turn feel more equipped to help the children deal with their anxieties and stresses. A wonderful course with a wonderful facilitator. Do it!'

Áine, Kildare

'This course offered me very calm and practical ways to practice self-care and mindfulness, both in the classroom or personally. I'm definitely going to introduce these techniques and ideas into my teaching and personal life.'

Feargal, Dublin

'Super Course! I am sure there is going to be a change in my teaching style from now on.'

Eva, Spain (Dublin)

'An incredibly empowering and insightful course which has helped me and will to continue to help me for years to come. Ann-Marie is an excellent facilitator who displayed compassion, expertise and self-awareness thoughout our learning experience. She has awakened an awareness in me which I will use for many years to come.'

John, Dublin

'This course has equipped me with life skills for a more fulfilling life, more fulfilling relationships and a happier ME! Thank you.'

Marie, Wexford

'4 years ago, I went back to college to retrain as a primary school teacher. I studied hard, qualified with a first and was 'dipped' within 6 months of graduation. However my NQT years have been tough, the lack of job security, bouncing from school to school, endless interviews and rejection. This year, it really got to me and a friend encouraged me to take this course. It has been by far the best decision I have ever made. Ann-Marie's gentle yet practical approach guided me from a place of stress and fear to a place of strength and acceptance. Her course provided me with a range of tools to build my resilience and find a place of happiness. After nearly a year of feeling burnt out, I feel recharged and refreshed and excited about teaching again for the first time since college.'

Carla, Dublin

'The quality, content and delivery of this course was brilliant. I thoroughly enjoyed my week and have learned some valuable techniques that have helped me greatly both personally and professionally. I am confident that I have left this course a happier and self-assured person and I hope to share these techniques that I have learned with my pupils and with others.'

Aoife, Co. Kildare

Please book now to ensure your place on the 2019 Summer Courses - Early bird discount €50 available to 17th of May. full course fee is €60.
Breathing Space Ireland

Contact

  • Tel: 086-3342311
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