We Create Heartfelt Spaces for Educators to
Breathe,
Renew and
Connect
All of our courses and workshops are highly engaging, interactive whilst relaxing for each person who attends. We will create a relaxing space for your staff or group before you arrive into the room to ensure a change of environment and a warm welcome for all of those who enter. We will ensure that each space becomes what we call a ‘breathing space’ where you can pause, breathe, learn and relax.
Below are some of the courses/sessions/workshops that we offer but do feel free to contact us if you would like us to offer a bespoke service for your particular needs.
STAFF WORKSHOPS – Schools (Primary & Post-Primary), Education Centres, Community Centres, Universities, CompaniesThis introductory workshop is highly engaging and interactive, whilst relaxing for staff.
It includes:
Each participant receives a small pack to take home which includes tips on how to stay calm, useful websites and books, along with small physical reminders to be mindful.
If you felt that this Introductory Session worked well for your staff, we will be delighted to continue offering more sessions and will consult with you on what you think will work best for your staff and school/centre/company.
This course be it online or face to face, provides a space for the primary teacher to address their well-being needs both personally and professionally. The course has two main aims:
To understand and address the needs of the teacher:
These courses have been extremely popular over the years with teachers feeling truly transformed as a result of being in this space of wellness, relaxation and learning for five days or 20 hours online. We are so proud of the work we have done with teachers and school leaders on these summer courses which have given teachers a new lease of life both personally and professionally.
To transfer these skills and practices into the classroom:
These sessions and courses include all of the modules and principles from the Teacher Breathing Space but specialize in addressing the particular stresses and challenges that come with the role of school leader
These retreats (Day and Weekend) have proven to be very popular amongst teachers, both primary and post-primary
These courses are popular for schools and education centres who wish to run courses in well-being and self-care for parents. This course can have a huge positive impact on the school as a whole and for individual parents and families.