We work under the following values and principles for whole-hearted, compassionate, connected living.  

  • Love
  • Compassion
  • Community
  • Gratitude
  • Kindness
  • Mindful Awareness
  • Self-Care
  • Acceptance

We believe that educators should be able to thrive in their role as teacher or school leader and live a life that is enjoyable and connected both personally and professionally. 

Let us Empower You!

The Human Connection

We believe in mindful living and human connection. We acknowledge how modern life, technology and stress has taken it’s toll on the health and well-being of our nation.

The Heart of Communities

We also believe that schools, education centres and educational bodies are not only communities within themselves but they are also at the heart of local and wider communities throughout Ireland. Therefore, we wish to open up spaces where we can take care of, and empower the children, young people, teachers, school leaders and parents of Ireland who live and work within these communities.

Find Peace

We hold to the principles of empathy, compassion (for self and others), gratitude, mindful living, kindness, equality, understanding, mutual respect, peace and self-care. We believe in living from the heart and finding peace and happiness in the ordinary moments. We work with intention in all that we do which means each day we set out to work with others being reminded of our intention and philosophy from the start; to empower, to improve life for others and to work from our hearts in doing so.

Empowering Others

We believe that in bringing these principles and values into schools, homes and ultimately into the community, we are empowering others to live a more focused, resilient, mindful and enjoyable life.

Life is for living! We provide the space to find that way of being again…or maybe even for the first time!

Breathing Space Ireland


  • Tel: 086-3342311
  • Email: This email address is being protected from spambots. You need JavaScript enabled to view it.